March Madness

For the majority of  Boston marathon bound runners, March is the peak month of training. As such, this month contained some of my best training runs, ranging from hour long fartleks to running a 25 kilometer (15.5-miles) race in sub freezing conditions. Did I mention that daylight savings … Continue reading

2016 Season Wrap-Up

All I can say is...WOW!  The season started up in January with a handful of running races, where I set personal bests in the 10km, half marathon (twice) and marathon. In March, I ran a 1:17 half marathon at Rock n Roll DC and then followed it up with a 1:16 half marathon at the New York … Continue reading