Race Report

TOUGHMAN Triathlon Race Report [Sept. 18, 2016]

21 Sep , 2016  

2014 IMWC

First and foremost, I want to thank Richard and his team at TOUGHMAN for consistently putting on such an excellent race experience. New for 2016 was a complete change of venue, from Croton Park at Croton-on-the-Hudson to Harriman State Park in Stony Point, New York. The entirety of the race now takes place in Harriman […]

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Race Report

Tobay Triathlon Race Report [August 28, 2016]

2 Sep , 2016  


After racing Ironman 70.3 Steelhead just two weeks ago and taking FIVE days off the bike, I needed an event to help jump start my next training block for the IRONMAN World Championships on October 8. Since coming back to NYC, I was able to knock out two 108-mile training rides and load up on a respectable […]

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Race Report

IRONMAN 70.3 Steelhead Race Report [August 14, 2016]

18 Aug , 2016  

2016-08-14 16.05.44

Another month, another race. After a breakthrough performance last month at IRONMAN 70.3 Muncie & securing my spot at the 2017 IRONMAN 70.3 World Championships, I took a few days to recharge and recover before starting another training block. Christina and I spent a few days training around the flatlands and cornfields in central Indiana before […]

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Race Report

IRONMAN 70.3 Muncie Race Report [July 9, 2016]

15 Jul , 2016  


Racing and completing the 2016 edition of Ironman 70.3 Muncie, Indiana definitely puts it on top as one of my favorite races. Christina and I checked in on Friday, the day before the race, and was greeted by Chris, one of my Team Chocolate Milk teammates. We did a short swim in Prairie Creek Reservoir […]

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Race Report

Tri One On presented by Brickwell Cycling [June 19, 2016]

20 Jun , 2016  


The local triathlon community on Long Island and in New York City seems to be growing and it was a pleasure to see so over 500 enthusiastic athletes at the 20th Annual [Gold Coast Triathlon] Tri One On presented by Brickwell Cycling & Mutisports, in Port Washington, NY. Lots of clubs were out there including […]


Race Report

Revolution3 Quassy half aquabike [June 5, 2016]

17 Jun , 2016  


After racing the 2015 edition of the Quassy half ironman triathlon and suffering on the 13.1 mile run, I was quickly attracted to the idea of the ‘aquabike’ category for this year. Swim, bike, DONE! The day before I had raced in the olympic distance triathlon – you can find the race report here. Let’s fast […]

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Race Report

Revolution3 Quassy Olympic triathlon [June 4, 2016]

14 Jun , 2016  

2016-06-03 19.50.52-2

Hello again! This was my 3rd consecutive year racing in Quassy, Connecticut. Instead of contesting the half ironman race on Sunday, I opted for the olympic triathlon on Saturday followed by the half aquabike (1.2 mile swim & 56-mile bike, NO run). For the 2016 edition of the race, the professional men field returned to […]

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Race Report

Kinetic Half Triathlon Race Report (5.14.16)

17 May , 2016  


After this past weekend, I can finally say that triathlon season has begun! Going into this race weekend, I had laid down a very high volume block of cycling, slightly neglecting swimming and running. Can you blame me though? I love riding my CEEPO Viper! On Friday (the 13th, AHH!), Christina and I went out […]

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Blog Post,Training

New Jersey ½ Marathon, Long Branch NJ (May-1-16)

2 May , 2016  


After qualifying for the 2017 Boston Marathon at this year’s Los Angeles Marathon, there was no reason to race another 26.2 miles before the triathlon season, so I downgraded from the full marathon to the half. Sunday, May 1, 2016 I drove down on race morning and got to Monmouth Park a few minutes before 6am. The race […]

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Race Report,Training

Boston Marathon Weekend “Race-Vacation”

25 Apr , 2016  

2016-04-18 14.13.54

This past weekend marks the longest time I have spent in Boston! I was there from Friday through Wednesday, highlighted by all the touristy stops, the B.A.A. 5km on Saturday, over 180 miles of cycling over 4 days, and, of course, spectating the 120th edition of the Boston Marathon. Friday was very relaxing. I picked […]


Race Report

RaceAwesome Spring Duathlon [4.10.2016] 

10 Apr , 2016  


First off, thank you RaceAwesome, volunteers and race director Corey for putting an excellent event to start off the multisport season on Long Island.    After racing the 2015 RaceAwesome Spring Duathlon, I was hooked! The people are super friendly and everyone seems to have had a great time. Also, this quick sprint duathlon allows […]


Race Report

United Airlines NYC Half Marathon [2016]

25 Mar , 2016  


Just 8 days removed from a 1:17:30 personal best at the Rock n Roll Washington DC 1/2 Marathon last week, I was able to bounce back quite quickly with some high intensity training. Or maybe it was all the chocolate milk I chugged. Either way, going into Sunday’s NYC Half Marathon, I was confident that […]

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