post race analysis
Instead of saturating my schedule with New York Road Runner races this season like most NYC runners, I have opted to do some events out east, mainly in Nassau County of Long Island. The Old Bethpage Village Restoration 5km is part of the Nassau Run Series. It is the first race of a four race…
I couldn’t think of a better way to end 2013 with a totally new experience! Cyclocross has always been on my list of things to dabble in during the offseason – and so I raced the Long Island Cyclocross event in Nissequogue State Park. This event is hosted by Kreb Cycle, one of the bike…
With the NYC Triathlon, aka the “A” race, out of the way, I really had no pressure going into the New Jersey State Triathlon. I knew that the course was going to be flat & fast. I also knew that the field would be more competitive since this race also served as the State Championship…
I’ve had some time to reflect upon my performance at my first NYC triathlon, coincidentally also my first Olympic distance race. Going into the race, I have never done a 40km time trial on my bike. Yes, I’ve competed in many stand alone 10 km running races, but I didn’t know how my legs would…
What does an average american think of when Scotland is mentioned? Do you think of its rich history and culture? or do you think of bagpipes, kilts and most recently, the success of professional tennis player, Andy Murray? Today, Scotland transformed to one of my favorite races. Held in Central Park for its 10th annual…