Blog Post,Race Report

RaceAwesome Spring Duathlon Report [April 1, 2017]

15 Apr , 2017  

3rd Annual RaceAwesome Spring Duathlon race report – fast running, a new bike fit, and a three-peat victory!

A little taste of my current fitness going into the Boston Marathon and upcoming triathlon season.

Thanks for reading! πŸ˜ƒ

,

Blog Post,Race Report

Running thru January & February 2017

1 Mar , 2017  

If I had to pick a favorite Winter month, it would be January. For most, represents an opportunity to start the year on a clean slate. For me, this month is used to reflect on my past accomplishments and setbacks from 2016; take a step back and re-align myself with my short-term and long-term goals. […]

, , , , , ,

Blog Post

2016 Season Wrap-Up

22 Dec , 2016  

All I can say is…WOW!  The season started up in January with a handful of running races, where I set personal bests in the 10km, half marathon (twice) and marathon. In March, I ran a 1:17 half marathon at Rock n Roll DC and then followed it up with a 1:16 half marathon at the […]

Blog Post

Kona Gallery Part 2 & NYC Marathon

21 Nov , 2016  

As promised in my previous blog post, I would upload some more pictures from Kona.  ” order_by=”sortorder” order_direction=”ASC” returns=”included” maximum_entity_count=”500″]Since my last post, I have been swamped with writing my final thesis paper, catching up with friends, pacing the New York City Marathon, and wrapping up a short, but intense build-up for Ironman Cozumel this […]

, ,

Blog Post

Kona Gallery Part 1 & Ironman Cozumel

23 Oct , 2016  

It’s been 2 weeks since Kona and I have finally gotten around to sorting the 1400+ photos that were taken during the trip. In the gallery above are 20 pictures from mostly before the Ironman. In my previous post, the Ironman Kona race report, I summed up my race day as concisely as possible. What […]

%d bloggers like this: