Blog Post,Race Report

IRONMAN 70.3 Syracuse Recap

16 Aug , 2017  

Race reports should be written and posted in a timely manner, but sometimes it gets pushed back 2 months. Better late than never, right? In lieu of my normal race recaps, I wanted to share a quick recap of the 2017 Ironman 70.3 Syracuse triathlon race. After a dismal result at the Boston Marathon in […]

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Blog Post,Race Report

RaceAwesome Spring Duathlon Report [April 1, 2017]

15 Apr , 2017  

3rd Annual RaceAwesome Spring Duathlon race report – fast running, a new bike fit, and a three-peat victory!

A little taste of my current fitness going into the Boston Marathon and upcoming triathlon season.

Thanks for reading! πŸ˜ƒ

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Blog Post,Race Report

Running thru January & February 2017

1 Mar , 2017  

If I had to pick a favorite Winter month, it would be January. For most, represents an opportunity to start the year on a clean slate. For me, this month is used to reflect on my past accomplishments and setbacks from 2016; take a step back and re-align myself with my short-term and long-term goals. […]

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Blog Post

2016 Season Wrap-Up

22 Dec , 2016  

All I can say is…WOW!  The season started up in January with a handful of running races, where I set personal bests in the 10km, half marathon (twice) and marathon. In March, I ran a 1:17 half marathon at Rock n Roll DC and then followed it up with a 1:16 half marathon at the […]

Blog Post

Kona Gallery Part 2 & NYC Marathon

21 Nov , 2016  

As promised in my previous blog post, I would upload some more pictures from Kona.  ” order_by=”sortorder” order_direction=”ASC” returns=”included” maximum_entity_count=”500″]Since my last post, I have been swamped with writing my final thesis paper, catching up with friends, pacing the New York City Marathon, and wrapping up a short, but intense build-up for Ironman Cozumel this […]

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