Blog Post,Training

New Jersey ½ Marathon, Long Branch NJ (May-1-16)

2 May , 2016  

After qualifying for the 2017 Boston Marathon at this year’s Los Angeles Marathon, there was no reason to race another 26.2 miles before the triathlon season, so I downgraded from the full marathon to the half. Sunday, May 1, 2016 I drove down on race morning and got to Monmouth Park a few minutes before 6am. The race […]

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Race Report,Training

Boston Marathon Weekend “Race-Vacation”

25 Apr , 2016  

This past weekend marks the longest time I have spent in Boston! I was there from Friday through Wednesday, highlighted by all the touristy stops, the B.A.A. 5km on Saturday, over 180 miles of cycling over 4 days, and, of course, spectating the 120th edition of the Boston Marathon. Friday was very relaxing. I picked […]


Blog Post,Race Report,Training

Race Week: IRONMAN 70.3 World Championship

25 Aug , 2015  

I’m back! It has been a hectic summer juggling a few MBA Accounting courses while working more at the shop and training more! The last two months have been focused on dialing in my 70.3 race performance. As I write up this, I am en route to Zell Am See via Lufthansa. My PFC Team […]

Blog Post,Training

Preview: LIFETIME Leadville 100 Mountain Bike Race

8 Aug , 2014  

When I first got the call about the opportunity to race The Leadville 100 MTB, I immediately jumped at my race calendar to find out if I could pencil it in. I saw that it was only 13 days after IRONMAN Lake Placid, so proper recovery after my “A” race would be essential to bounce […]

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IRONMAN Taper: Lake Placid 2014 Edition

11 Jul , 2014  

The last time I fully tapered for a race was over 8 months ago for IRONMAN Florida.  All season long, my body’s muscles have constantly been broken down and rebuilt during training rides, long runs, swim workouts – pretty much anything that causes training stress. Now it is finally time to give my body the […]

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Race Report,Training

Toughman Tupper Lake Tinman Race Report

4 Jul , 2014  

First off, I would not have known about this race if it wasn’t for Tim Russell – a Saratoga Springs based elite triathlete, who convinced me to do a training race while we were in Lake Placid for Ironman recon. Whether you are new to triathlon, or looking to improve your performance, check him out at […]

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