Blog Post,Training

New Jersey ½ Marathon, Long Branch NJ (May-1-16)

2 May , 2016  

After qualifying for the 2017 Boston Marathon at this year’s Los Angeles Marathon, there was no reason to race another 26.2 miles before the triathlon season, so I downgraded from the full marathon to the half. Sunday, May 1, 2016 I drove down on race morning and got to Monmouth Park a few minutes before 6am. The race […]

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Race Report

United Airlines NYC Half Marathon [2016]

25 Mar , 2016  

Just 8 days removed from a 1:17:30 personal best at the Rock n Roll Washington DC 1/2 Marathon last week, I was able to bounce back quite quickly with some high intensity training. Or maybe it was all the chocolate milk I chugged. Either way, going into Sunday’s NYC Half Marathon, I was confident that […]

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Race Report

Rock n Roll Washington DC 1/2 Marathon [2016]

15 Mar , 2016  

Do you remember when the Rock n Roll DC Marathon and 1/2 Marathon was called Rock n Roll USA? And do you remember when Team Chocolate Milk used to be called Team REFUEL? Names have changed over time, but the amount of fun I had this past weekend was nothing short of extraordinary. Thank you […]


Blog Post,Race Report

13.1 Queens Half Marathon

23 Mar , 2015  

Sometimes the best way to go into a race is when your mind is free of stress. Going into the 13.1 Queens event, I had very little expectations – running mileage had been low and many scheduled workouts were pushed back due to unsafe running conditions (snow & ice). And just the day before the […]

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