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Race Report: Ironman Lake Placid 2018 [July 22, 2018]
ByAnthonya recap of my 3rd time racing Ironman Lake Placid, setting a personal best and finishing within the top 15!
March 2014 Training Totals
ByAnthonyThere’s a lot that happened this month! The poor weather in the first half of the month kept my workouts on the trainer. I let my gym membership expire. I found a new pool for my swim workouts. But what surprised me the most were the 6 bike races that I did in just one…
Nassau Run Series Part 2 – Lido Beach 4 miler
ByAnthonyWindy and flat. Not my favorite race conditions, but it’s always good to get a workout in. This was nothing special…so here are some pics! Next part of this run series is a 5 miler on March 23rd at Cedar Creek Park.
Tri One On presented by Brickwell Cycling [June 19, 2016]
ByAnthonyThe local triathlon community on Long Island and in New York City seems to be growing and it was a pleasure to see so over 500 enthusiastic athletes at the 20th Annual [Gold Coast Triathlon] Tri One On presented by Brickwell Cycling & Mutisports, in Port Washington, NY. Lots of clubs were out there including…
Indoor Cycling Training, Trainer Road
ByAnthonyThe polar vortex is in full swing and it’s pretty miserable for training these past couple of weeks. The only time I’m on the roads is during the run and whenever I can get my mountain bike out for a quick spin on the snow. A buddy of mine recommended Trainer Road to me a…
Let it Snow, Again!
ByAnthonyNew York City is getting hit with snow again, and this time it’s a forecasted 3 to 6 inches! Although I won’t be going out on the road or TT bike, this gives me an opportunity to spice up my base training with mountain biking. This is all made possible through my friend Ken, who…
