Race Report

Nassau Run Series Part 1 – Old Bethpage 5km

7 Feb , 2014  

Instead of saturating my schedule with New York Road Runner races this season like most NYC runners, I have opted to do some events out east, mainly in Nassau County of Long Island. The Old Bethpage Village Restoration 5km is part of the Nassau Run Series. It is the first race of a four race […]

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Race Report

NYRR Coogan’s Race Report

10 Mar , 2013  

Washington Heights has always been a place I would frequently pass by on my training rides towards the GWB and north up the 9W. This is also the home of Coogan’s 5km. Ever since I first ran this race back in ’11, I always seem to forget the rolling hills on Fort Washington Avenue – […]

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