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2014 IRONMAN Lake Placid Race Report
ByAnthony August 3, 2014October 23, 2014

If I had to sum up my experiences at Ironman Lake Placid in one word, it would be PERFECTION. I drove up from to Lake Placid on Thursday morning and was probably the first few hundred of athletes to check in. The town and Main Street had yet to be saturated with triathletes and their families….

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Training

IRONMAN Taper: Lake Placid 2014 Edition
ByAnthony July 11, 2014August 7, 2014

The last time I fully tapered for a race was over 8 months ago for IRONMAN Florida. All season long, my body’s muscles have constantly been broken down and rebuilt during training rides, long runs, swim workouts – pretty much anything that causes training stress. Now it is finally time to give my body the…

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