![IRONMAN 70.3 Muncie Race Report [July 9, 2016]](https://chanthony.com/wp-content/uploads/2016/07/img_3941-768x768.jpg)
At a Glance I came out of the water slow — 30th in my age group — but powered back with a personal-best bike and run at IRONMAN 70.3 Muncie, finishing 4:18:23 for 10th overall and 2nd in M25-29 and qualifying for the 2017 70.3 World Championship. HIGHLIGHTS Result: PB 4:18:23 — 10th overall, 2nd…
At a Glance Writing en route to Zell am See, Austria, for the IRONMAN 70.3 World Championship, I reflect on a confidence-boosting overall win at the Riverhead Rocks Olympic triathlon after a summer of swim gains and dialed-in 70.3 fitness. HIGHLIGHTS Heading to the IRONMAN 70.3 World Championship in Zell am See, Austria Won the…
At a Glance My Ironman World Championship debut in Kona — a strong 1:22 non-wetsuit swim, a bonked-out bike from too small a breakfast, and a gutsy walk/run marathon — ended in an 11:04:13 finish and a hard-earned lesson in race-day fueling. HIGHLIGHTS Result: finished the Ironman World Championship in 11:04:13 Swim 1:22:30 (faster than…
At a Glance Written on the flight to Kona, this recap traces a jam-packed stretch between qualifying at Ironman Lake Placid and the World Championship — Leadville 100, Tobay Sprint, a 5th-overall Toughman Half, and the inaugural Ironman Maryland, all while starting grad school. HIGHLIGHTS Qualified for Kona at Ironman Lake Placid (July 27) Finished…