This section will display all of my posts regarding my training and updates.
First off, I would not have known about this race if it wasn’t for Tim Russell – a Saratoga Springs based elite triathlete, who convinced me to do a training race while we were in Lake Placid for Ironman recon. Whether you are new to triathlon, or looking to improve your performance, check him out at…
In the Summer of 2012, I watched my sister participate in the Brooklyn Bridge Swim. It was my first experience watching NYC swimmers brave the notoriously dirty shores of the Hudson & East Rivers, and swim headfirst towards Manhattan island. Ever since that summer, I wanted to try a NYC Swim event. I missed the…
Cause: Most likely a crash that impacted the rear derailleur Fix: Have a professional mechanic replace the dropout I was lucky that the chain did not snap into my rear wheel, which potentially could have broken multiple spokes. Thank you to Jose, Audrey & friends at Mineola Bicycle for the quick fix. Happy riding!!
There’s a lot that happened this month! The poor weather in the first half of the month kept my workouts on the trainer. I let my gym membership expire. I found a new pool for my swim workouts. But what surprised me the most were the 6 bike races that I did in just one…
March 10th and today, March 31st are the two days this month that I have taken a full day off from workouts. When you get used to double training sessions everyday, taking a full day off can sometimes seem difficult. I can question myself like: Do I really need a day off? Wouldn’t it be…