This section will display all of my posts regarding my training and updates.
New York City is getting hit with snow again, and this time it’s a forecasted 3 to 6 inches! Although I won’t be going out on the road or TT bike, this gives me an opportunity to spice up my base training with mountain biking. This is all made possible through my friend Ken, who…
Doing a VO2 Max cycling workout while watching Red 2. The snowy background was a pleasant addition to the training. I can get used to this view! Hopefully it’ll snow more. My replacement mountain bike wheels are in transit. Can’t wait to get on the trails.
As Ironman Florida steadily approaches, investing in an aero wheel would only benefit my aerodynamics on race day. The quickest fix, and the one product that I have been told again and again to buy was the WheelBuilder Aero Jacket. The idea is simple – put a plastic cover on either side of your rear…
Spending hours and hours on a road or TT bike doesn’t necessarily build bike handling skills. However, if you ever find yourself in the need for some skill building, let me recommend you Cunningham Park and Stillwell Woods. They both feature rocky and rooty terrain, with single one way tracks. These technical trails have tested…
Sunday Funday The last time I stepped foot on Jones Beach was probably two summers ago. This time around, I wasn’t here for the beach. Instead, I was here to recon some new cycling training routes, especially for time trialing where I don’t need to worry about stop lights and intersections. This is where Ocean…