2x24HR Recovery (March 2014)
March 10th and today, March 31st are the two days this month that I have taken a full day off […]
Training
This section will display all of my posts regarding my training and updates.
February 2014 Training Totals
Just like January, it was another freezing and snowy month of indoor training. February featured my first race of 2014,
Snow & Track
What do you do when you have a track workout but the track is covered in 6 inches of snow?