Tag: snow

Snow & Track

What do you do when you have a track workout but the track is covered in 6 inches of snow? You shovel it.

Thanks to the guys at Queens College, especially Joe & Max, we were able to clear out a full lane in just over two hours.

Then I went ahead and did 2k repeats with 80 seconds rest.

This was fun 🙂

Have you ever gone out of your way to get a workout done?

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Let it snow!

 

 

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Doing a VO2 Max cycling workout while watching Red 2. The snowy background was a pleasant addition to the training. I can get used to this view!

20131210-142809.jpgHopefully it’ll snow more. My replacement mountain bike wheels are in transit. Can’t wait to get on the trails.

 

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