Triathlon | Endurance | Coaching
This section will display all of my posts regarding my training and updates.
New York City is getting hit with snow again, and this time it’s a forecasted 3 to 6 inches! Although I won’t be going out on the road or TT bike, this gives me an opportunity to spice up my base training with mountain biking. This is all made possible through my friend Ken, who generously gave me his Trek Fuel 100. I was able to fit in a quick workout at Cunningham Park MTB trails this morning.
| Title: | MTB before the snow |
Doing a VO2 Max cycling workout while watching Red 2. The snowy background was a pleasant addition to the training. I can get used to this view!
Hopefully it’ll snow more. My replacement mountain bike wheels are in transit. Can’t wait to get on the trails.
As Ironman Florida steadily approaches, investing in an aero wheel would only benefit my aerodynamics on race day. The quickest fix, and the one product that I have been told again and again to buy was the WheelBuilder Aero Jacket.
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| nice and compact packaging |
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| 15minutes later. |
I will be test riding this on Sunday, as race week approaches!
