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Nassau Run Series Part 1 – Old Bethpage 5km
ByAnthonyInstead of saturating my schedule with New York Road Runner races this season like most NYC runners, I have opted to do some events out east, mainly in Nassau County of Long Island. The Old Bethpage Village Restoration 5km is part of the Nassau Run Series. It is the first race of a four race…
Ironman Arizona 2015 Race Report
ByAnthonyIronman Arizona Race Recap The one that hurt the most. Swim : one loop lake swim in 63 degree waters. Cloudy skies made sighting the buoys very easy. The lack of yardage over the past couple of months of training translated to a 1:15:xx swim. Nonetheless, I felt good coming out of the water and…
Los Angeles Marathon Race Report & Olympic Team Trials
ByAnthonyIt’s true. Time flies! It was only 6 weeks ago that I decided to run the Los Angeles Marathon. The opportunity to spectate the Olympic team trials, watch my friend Karen run her first marathon, and then cap it all off with a marathon seemed like a perfect idea! Due to busy season at the…
Tobay Triathlon Race Report [August 28, 2016]
ByAnthonyAfter racing Ironman 70.3 Steelhead just two weeks ago and taking FIVE days off the bike, I needed an event to help jump start my next training block for the IRONMAN World Championships on October 8. Since coming back to NYC, I was able to knock out two 108-mile training rides and load up on a respectable…
2014 IRONMAN Florida (Duathlon) Spectating & Sherpa Duties
ByAnthonyI can’t believe it’s been a year since last year’s Ironman Florida. Time really flies by when you’re busy training and racing 🙂 Hanging out and about the Ironman village is always fun, and this year, Halloween was the day before race day! We had a bit of fun 🙂 And Club La Vela had…









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