Ironman Florida Pictures
Similar Posts
Kinetic Half Triathlon Race Report (5.14.16)
At a Glance I open my 2016 triathlon season at the Kinetic Half on Lake Anna — riding the 3rd-fastest bike split of the day to a half-ironman personal best of 4:31:42, good for 11th overall and 3rd in the M25-29 age group. HIGHLIGHTS Result: half-ironman PB of 4:31:42 — 11th overall, 3rd in M25-29…
Kona Gallery Part 2 & NYC Marathon
At a Glance A photo gallery from IRONMAN Kona paired with a recap of pacing the 40th New York City Marathon. Off a hard training block, my co-pacer Ryan and I nailed a 3:09:30 target — finishing in 3:09:27 with a 29-second negative split — all while building toward the season finale at IRONMAN Cozumel….
USA Cycling License
At a Glance Getting a USA Cycling license to branch into standalone bike racing in 2014 — aiming to upgrade from Category 5 to Category 4 and race alongside Mineola Bicycle Club teammates, starting with the Tour of Battenkill. HIGHLIGHTS Obtained a USA Cycling racing license for the 2014 season Goal: upgrade from Category 5…
Nassau Run Series Part 1 – Old Bethpage 5km
At a Glance Opening 2014 at the Old Bethpage 5K — race one of the four-part Nassau Run Series — I ran an even, 17:53 effort to finish 2nd overall on a deceptively hilly course, matching my prior year’s 5K time despite a bike-focused winter. HIGHLIGHTS Result: 17:53, good for 2nd overall Even splits: 3:34,…
March Madness
Recap of my running events in March, GLIRC 25km win, Rock N Roll DC half marathon personal best, Boston marathon preparations
IRONMAN 70.3 Steelhead Race Report [August 14, 2016]
At a Glance Two weeks after a breakthrough at 70.3 Muncie, I raced IRONMAN 70.3 Steelhead in Benton Harbor. Warm Lake Michigan water forced a non-wetsuit swim, but a smart, drafting swim plus a personal-best bike and even-paced run added up to a 4:23:44 finish — good for 2nd in my age group and 14th…
![IRONMAN 70.3 Steelhead Race Report [August 14, 2016]](https://chanthony.com/wp-content/uploads/2016/08/2016-08-14-16.05.44-768x576.jpg)
One Comment
Comments are closed.