Similar Posts
IRONMAN World Championship Race Report [October 8, 2016]
At a Glance My second IRONMAN World Championship in Kona — and a deeply humbling one. A fever days before the race compromised my nutrition and left my stomach in revolt, yet I dug in mentally to finish in 10:47. A surprise 1:11 swim PB was the bright spot on a day that tested resilience…
New York City Triathlon (7-14-13) Race Report
At a Glance My debut Olympic-distance triathlon — and first 40km bike time trial — at the 2013 NYC Triathlon, where I paced the bike by power, negative-split the Central Park run, and beat my sub-2:15 goal with a 2:09 finish. HIGHLIGHTS Result: finished in 2:09, beating his sub-2:15 goal in his first Olympic-distance race…
Race Report: Ironman Lake Placid 2018 [July 22, 2018]
a recap of my 3rd time racing Ironman Lake Placid, setting a personal best and finishing within the top 15!
Kona Gallery Part 2 & NYC Marathon
At a Glance A photo gallery from IRONMAN Kona paired with a recap of pacing the 40th New York City Marathon. Off a hard training block, my co-pacer Ryan and I nailed a 3:09:30 target — finishing in 3:09:27 with a 29-second negative split — all while building toward the season finale at IRONMAN Cozumel….
Kinetic Half Triathlon Race Report (5.14.16)
At a Glance I open my 2016 triathlon season at the Kinetic Half on Lake Anna — riding the 3rd-fastest bike split of the day to a half-ironman personal best of 4:31:42, good for 11th overall and 3rd in the M25-29 age group. HIGHLIGHTS Result: half-ironman PB of 4:31:42 — 11th overall, 3rd in M25-29…
Tri One On presented by Brickwell Cycling [June 19, 2016]
At a Glance At the 20th annual Tri One On sprint in Port Washington, I raced by feel to lead most of the day — but wave starts meant the win came down to the clock, where I was edged into 2nd overall by just 7 seconds. HIGHLIGHTS Result: 2nd overall in 53:28, just 7…









One Comment
Comments are closed.