A quick note after a busy, spectacular summer — race recaps from the Leadville 100, Toughman Half, and more are on the way, with time to write coming en route to the Kona World Championship.
Well…it’s been a while since my last update. Sorry about that! Ever since Ironman Lake Placid, my summer has unfolded unlike anything I could imagine. It’s been a spectacular summer and I’ll be posting updates from Leadville 100, Toughman Half, and other races within the next few days…
I’ll have time to write when I’m en route to Kona.
Thanks for the support.
Cheers,
Anthony.
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![Race Report: Ironman Lake Placid 2018 [July 22, 2018]](https://chanthony.com/wp-content/uploads/2018/09/122_m-100830410-DIGITAL_HIGHRES-2178_127442-18768242-1-768x510.jpg)
a recap of my 3rd time racing Ironman Lake Placid, setting a personal best and finishing within the top 15!
At a Glance February 2014 training totals: another cold, snowy month of mostly indoor work that went right on plan — slightly less volume than January but higher intensity, a 2nd-place 5K, a new FTP, and much more time in the pool. HIGHLIGHTS Duration: 46:55:08; Distance: 597.43 miles (-10.77%) Average HR: 143 bpm (+3.62%); Work:…
At a Glance The Tour of the Battenkill is one of the Northeast’s toughest one-day amateur races, all brutal dirt-road climbs. Racing the Cat 4 Open, I rode a smart, energy-saving race, chased back after getting dropped on Riddle Road, and finished 22nd — just 52 seconds off the win. HIGHLIGHTS Result: 22nd in the…
At a Glance Getting a USA Cycling license to branch into standalone bike racing in 2014 — aiming to upgrade from Category 5 to Category 4 and race alongside Mineola Bicycle Club teammates, starting with the Tour of Battenkill. HIGHLIGHTS Obtained a USA Cycling racing license for the 2014 season Goal: upgrade from Category 5…
At a Glance A January 2014 training tally logged in TrainingPeaks WKO+ — a snowy, low-structure month where the focus was simply getting the staple workouts done rather than chasing junk miles. HIGHLIGHTS Duration: 51:18:42 (nearly identical to December ’13) Distance: 669.55 miles Average HR: 138 bpm; TSS: 1803; Work: 9,657 kJ Bike sessions cut…
![IRONMAN 70.3 Muncie Race Report [July 9, 2016]](https://chanthony.com/wp-content/uploads/2016/07/img_3941-768x768.jpg)
At a Glance I came out of the water slow — 30th in my age group — but powered back with a personal-best bike and run at IRONMAN 70.3 Muncie, finishing 4:18:23 for 10th overall and 2nd in M25-29 and qualifying for the 2017 70.3 World Championship. HIGHLIGHTS Result: PB 4:18:23 — 10th overall, 2nd…